Researchers from around the world tell us there are scientific benefits of reading. They have found that by reading we reduce stress and it keeps our brains functioning effectively. One of the benefits of reading is that we can choose different genres to read. One such example is an inspirational story to help us become a better person in our own lives. Below are several benefits of reading the printed word.
Reading Increases Euphoric Intelligence
Another reality opens through the written word, because our imaginations combined with a new style of writing present new ideas. These bits of information swim in our brains and become knowledge. Books allow us to expand our mental dictionary. According to a Scholastic report, we learn 5 to 15 percent of all the words we know through reading. As one famous author Dr. Seuss puts into words, “The more that you read, the more things you’ll know. The more that you learn, the more places you’ll go.”
Writing Skills Grow
Increasing our vocabulary, positively affects our way of writing. By simply observing the different styles of other writers, our own writing becomes influenced and eventually our own masterpieces. As it has been said, what enters the eyes will surely be manifested in our hands.
Promotes Health to Avoid Alzheimer’s Disease
Studies claim reading as an important exercise for the development of our brains. These same studies assert that those who read are 2.5 times less likely to develop Alzheimer’s disease than those who spend their down time on less stimulating activities. This bit of information tells us that books are still a great resource to invigorate the mind and keep our brains on the move, moreover, to ensure our health and save us from such a devastating disease.
Melt Away Stress
When faced with stress in your life, reading a good story can set your mind at ease. The Weight Watchers recently reported that a good read can drive down levels of unhealthy hormones such as cortisol. Because a well-written novel can distract you from harsh realities, which relax your mind from present problems. Thus, through reading you are able to release negative tension and take in the positive vibes.
Every person can find a book they enjoy. Today’s technology simplifies our searches. If you are wanting to discover a book full of character and inspiration as well as heart and soul, a great example is Author Eric Inouye’s, “Small Steps, Long Journey.” This book is meant to lift your spirit, where readers can reflect upon what’s happening in their own lives and be thankful or generous enough to give a smile. There are no guarantees in life, but why not discover an autobiographical work of art.